Bicycling is a great way to see the outdoors, take in the fresh air, or simply get around town. It’s also an efficient way to burn some extra calories and build lean body mass. Depending on your body weight and the intensity of your ride, you will probably burn some where between 400 and 500 calories on a one hour bicycling trip.
Deja vu as ringgit touches 3.80
3 months ago
1 comments:
parking baik punyer? dah berapa kalori terbakar??
Post a Comment